{"store":{"baseInfo":{"podcastTitle":"Body, Sex & Soul - Der Podcast für Deine Sex-Life-Balance","slug":"vwt6gf75pk","podcastDescription":"In diesem Podcast geht es um Achtsamkeit, Sexualität und achtsame Sexualität. Direkt und ungefiltert, aber immer niveauvoll.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19721033/Podcast_Titelbildb3v8l.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19721033/Podcast_Titelbildb3v8l_1200x628.jpg?s=6720aa7782684fdc55b7b6aac9ec57a8&e=png","podcastUrl":"https://vwt6gf75pk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/vwt6gf75pk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-agcp6-12ceb49","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"vwt6gf75pk","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-agcp6-12ceb49-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/body-sex-soul-der-podcast-für-deine-sex-life-balance/id1779236588","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fvwt6gf75pk.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19721033%26podcastIdTag%3Dagcp6&dfl=https%3A%2F%2Fvwt6gf75pk.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0zo2YFcz4Bs6lQzEcMhb02","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f57ca8de-9876-4769-a126-cc8ececdb1eb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Achtsamkeit will sich mit in den Laken wälzen

Ich hab es schon immer geliebt, über Sexualität zu sprechen, mich unverblümt auszutauschen und angemessen nachzuhaken. Auch um pikante Zweideutigkeiten bin ich nie verlegen und ich scheue mich nicht, die Dinge beim Namen zu nennen - buchstäblich und im übertragenen Sinne.

Mein Podcast „Body, Sex & Soul“ nimmt sich aber nicht nur unserer facettenreichen Sexualität an, sondern auch der tiefen Bedeutung der Achtsamkeit - sowohl für Dein Leben als auch Dein Sexleben.

Erblühe. Lausche. Lebe und liebe Deine erfüllende Sex-Life-Balance.

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Erfahrt diese Woche, wie sich Stress auf die Sexualität auswirkt und inwiefern man Sex nutzen kann, um in stressigen Lebensphasen deutlich entspannter und innerlich ausgeglichener zu werden.

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Erfahrt diese Woche, wie sich Stress auf die Sexualität auswirkt und inwiefern man Sex nutzen kann, um in stressigen Lebensphasen deutlich entspannter und innerlich ausgeglichener zu werden.

So wirksam ist Sex gegen Stress

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