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Achtsamkeit will sich mit in den Laken wälzen

Ich hab es schon immer geliebt, über Sexualität zu sprechen, mich unverblümt auszutauschen und angemessen nachzuhaken. Auch um pikante Zweideutigkeiten bin ich nie verlegen und ich scheue mich nicht, die Dinge beim Namen zu nennen - buchstäblich und im übertragenen Sinne.

Mein Podcast „Body, Sex & Soul“ nimmt sich aber nicht nur unserer facettenreichen Sexualität an, sondern auch der tiefen Bedeutung der Achtsamkeit - sowohl für Dein Leben als auch Dein Sexleben.

Erblühe. Lausche. Lebe und liebe Deine erfüllende Sex-Life-Balance.

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Es ist passiert und man ging fremd - was nun? Soll man beichten oder doch lieber schweigen? Das ist eine sehr polarisierende Frage, auf die es viele Antworten gibt. Ich möchte Euch diese Woche ein paar Denkanstöße geben, um Euch mit Eurer Entscheidung etwas zu unterstützen. Denn eine Untreue-Beichte ist ein Spagat zwischen Ehrlichkeit und Egoismus.

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