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Achtsamkeit will sich mit in den Laken wälzen

Ich hab es schon immer geliebt, über Sexualität zu sprechen, mich unverblümt auszutauschen und angemessen nachzuhaken. Auch um pikante Zweideutigkeiten bin ich nie verlegen und ich scheue mich nicht, die Dinge beim Namen zu nennen - buchstäblich und im übertragenen Sinne.

Mein Podcast „Body, Sex & Soul“ nimmt sich aber nicht nur unserer facettenreichen Sexualität an, sondern auch der tiefen Bedeutung der Achtsamkeit - sowohl für Dein Leben als auch Dein Sexleben.

Erblühe. Lausche. Lebe und liebe Deine erfüllende Sex-Life-Balance.

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Sex während der Periode: unhygienisch oder gar gesundheitsschädigend? Ganz im Gegenteil! Erfahrt diese Woche, welche Vorteile Sex während \"der Tage\" hat und warum sich zahlreiche Mythen so hartnäckig halten. Ein Vorteil vorweg: Öffnet Ihr Euch dem Sex während der Periode, gibt es keine selbst herbeigeführten Sexpausen mehr. ;)

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